athletics Reformer Pilates. Meticulouly trained instructors. High Standards.

your pilates body method starts here.

New Client Offer

2 Classes $350

Choose any classes within 14 days for basic learning of pilates

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New Client Promotion

5 Classes for $1000

Choose any 5 classes in 30 days to experience the varieties of our classes.

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Find your reformers classes

From foundational mechanics to athletic power. Every class follows the Pilates Body Method — spring-loaded, instructor-led, and designed to deliver.

Full Body Reformer Foundation (Intensity 2)
HK$320.00

Where control meets confidence, and then some.

Your introduction to the reformer. Understand the springs, the carriage, and the control required to move with purpose. Slow, precise sequences that build body awareness and set you up for everything that follows.

50 MINS All-Levels

Full Body Core & Mobility Reformer (intensity 3)
HK$0.00

Strength in every spring. Core & Mobility is a reformer power play: smooth transitions, challenging sequences, and the kind of control that feels just as good as it looks.

Full-Body Sculpt with PROPS (Intensity 4)
HK$320.00

Our athletic reformer sculpt using straps and props to lengthen and tone your legs + booty while building serious strong core and upper-body strength.

Posture & Core Strength Reformer (Intensity 3)
HK$0.00

Stand taller, feel stronger and finally fix your desk-life slouch. This targeted class build core and upper-body strength so you wall out taller, pain-free and confidence.

Full-Body Core & Booty Strength (Intensity 5
HK$310.00

Our signature athletic reformer flow. Dynamic standing exercises lift and sculpt your glutes and lower body paired with powerful core moves. This class will give you a strong, lifted Pilates Body.

Grip Socks is compulsory.

Pilates Body corporate discount

Minimum 3–6 students per class with our senior instructors, ensuring personalised attention. We emphasise precise form and alignment to help office workers move pain‑free and feel stronger throughout the workday.

Corporate Discounts: $980 (50 mins reformers class)

original: $1380

What to Expect?

Hi i am Cardi

I want to share why I started Pilates Body.

It all started with a passion to pilates; turned into an addiction.

As the founder of Pilates Body, I set out to revolutionise traditional Pilates by introducing athletic reformer sessions that are fast-paced, results-driven, and dynamic.

Every reformer workout at Pilates Body is designed to push limits and break barriers, helping clients tap into their full potential. Our approach blends precision with power, ensuring you don’t just move—you transform. When I founded this studio, I wanted a place where everyone, from beginners to seasoned athletes, could find their rhythm and reach new heights.

Pilates Body isn’t just a studio; it’s where motivation meets movement in a playful, high-energy environment. This is the essence of what I set out to create, and every class is a step toward a stronger body mind & soul.